Meistarklase "Veselīgs uzturs - dārzeņu fermentēšana" Ogrē

Meistarklase "Veselīgs uzturs - dārzeņu fermentēšana" is a practical, informative workshop in Ogre at Ogres Novads Social Service on 29 October 2026. During the two-hour session, participants will learn the basic principles of vegetable fermentation and the role of probiotic products in everyday nutrition. The programme includes tasting a variety of ready-made fermented products and preparing an own portion of fermented vegetables in practice. The workshop promotes healthy lifestyle habits by showing simple and tasty ways to include fermented and probiotic products in daily meals. The venue is the large hall of the Ogres Novads Social Service building, Upes prospekts 16. Registration by phone: 29266059.