September 9 at 7:00 PM — Open Online Session Starting September 10 — Week of Lightness Why can love remain in a relationship while lightness, vitality, and enjoyment gradually disappear? Why does it sometimes become harder to simply be yourself — to express yourself freely, talk, move, flirt, play, and genuinely enjoy being together? This open session explores where the feeling of lightness goes and what prevents us from staying alive, authentic, and free in relationships, communication, and self-expression. We will look at how the body, voice, movement, and our tendency to constantly control ourselves can influence our emotional state and our relationships with others. Following the session, the Week of Lightness begins — a series of practices focused on the body, voice, movement, self-expression, and relationships. It is an opportunity to step out of the constant mindset of “I have to”, “I should do it right”, and “I need to meet expectations”, and bring more freedom, playfulness, and enjoyment into everyday life. Who is it for? For those who want more lightness and vitality in their relationships. For those who find it difficult to relax and allow themselves to simply be. For people involved in performing, singing, public speaking, or other forms of self-expression. For those who want to develop a stronger connection with their body and voice. For anyone who feels there is too much control and too little enjoyment in everyday life. When and where September 9 at 7:00 PM — an open online session before the Week of Lightness. Starting September 10 — the Week of Aphrodite and Persephone. The event takes place online. The session will be held via Zoom, while event information and the meeting link will be shared in the Telegram channel. The event is held in Russian.
