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Vingrošanas nodarbību pasākums “Vingro vesels Ogrē!”
11/28/2026
Dates:11/28/2026, 09:00 AM
“Vingro vesels Ogrē!” is a fitness event in Ogre at Ogres novada sporta centrs on 28 November 2026. Starting at 9:00, the programme offers nine 45-minute sessions: exercise for seniors, Pilates Spirals, functional and bodyweight strength training, dance aerobics, Figure 8, POUND WORKOUT, Body in Motion and stretching. Sessions are suitable for different fitness levels, with exercise difficulty and load adapted to participants’ abilities. Registration on the Oveselība website is mandatory; the application comment must name the session or sessions you wish to attend. POUND WORKOUT participants must mention it in the comment so the necessary equipment can be provided. Stretching is not suitable for people with acute injuries.







