“Kā justies labāk?” is an informative afternoon in Liepāja at VILLA telpa, Kuršu iela 2, on 18 October 2026. Held during Health Sports Week, the event explores how food, movement, everyday habits and small choices affect physical and mental health and overall wellbeing. Preventive health specialist Māris Lūks, who has 10 years of experience in the pharmaceutical sector, will speak about nutrition, its role in bodily processes, health and prevention. Fitness trainer Kristīne Fogele Kuzņecova, with more than 20 years of fitness experience, will discuss the need for daily physical activity and its role in maintaining health. The source does not specify the event language or age suitability.