#BeActive DAY is a health and physical activity event on 21 September 2026 at LOC Kustību māja in Liepāja. From 10:00 to 11:00, there will be a mothers' exercise session with babies led by a physiotherapist, and from 17:00 to 18:00, a group exercise session with an obstacle course for children aged 3–5, also led by a physiotherapist. Participation is free for all. Advance registration by email ([email protected]) is required, specifying the chosen activity. No prior experience or special preparation is needed. Changing rooms will be provided. It is recommended to arrive about 15 minutes before your session starts.